About A little about myself and the reasons for creating this review page I awoke from dark place, no not enlightenment but an acceptance of who I am and what I had become. For the first time in my life I was not scared, nor was I acting out the smokescreen that had become my life. For years I just survived, I then began to heal, this in turn transformed my life, and then I learned how to live. I began to realize that any time, any part of my life energy is out of balance, it affected every aspect of my live and that caused a ripple effect that goes out and taints the space around me.  I can attest to the fact that the slightest imbalance can have significant effects on so many lives, bringing  balance back in to my life not only gave me peace but the peace and harmony emanated outwards I learned that life is a precious gift, never to be taken for granted, not even for a moment.  I learned the importance of feeling good and being aware in each moment, and I learned how to live in the moment, to acknowledge awareness.  I took my passion and turned them into my life. Life can be truly magical and fun, as I continue to learn and experience each and every day.  Learning more about who I really am opens me up to the most amazing experiences you could ever imagine.  Understanding the intricate connection between mind, body, and spirit allows me to truly connect, and create every aspect of my lives as I wish it to be. When one aspect of your life is out of balance, such as your health, you almost always experience chaos in every other part of your life.  But there is a way out.  And that’s why I’m here – to share what I have learned. In little ways with snippets of detailed informative observations and practices, to help you to create your life as you want it to be. I’m dedicated to helping you by giving you the answers you are looking for, so that you can become empowered, feel good again, and make your life into what you wish. Visit us at Health Life meditation and you will find what you came looking for. At Health Life Meditation we are so much more than just a blog or website. Contacting this Web Site: If you have any questions about this privacy statement, the practices of this site, or your dealings with this web site, you can contact: admin@healthlifemeditation.com  © WWW.healthlifemeditation.com 2011